What You'll Receive
. A 15-20 page customised PDF blueprint
. Lifestyle and wellbeing questionnaire
. Deep-dive recomentdations on:
- Mindset & emotional wellbeing
. Habits & daily rhythms
. Scandinavian slow living
. Japanese balance + natural rituals
. Biophilic design principles.
Deliverables
Personal nature & wellbeing profile
. Detailed morning & evening routines
. Weekly & monthly wellbeing frameworks
. Environment + home design suggestions
. Stress-reduction + grounding practices
. Movement, nutrition, and lifestyle inspiration
. 2 bespoke ''growth challenges''
. Sustainable daily habits list.
Delivery Time
Your Starter Blueprint will be delivered within: 5-6 days.
(You'll receive this via email.)
How Personalised Is It?
Extremely High.
Every section is created from scratch based on your goals, personality, lifestyle, and wellbeing needs.