Free Nature-Based Stress Detox
£0.00
Taxes included.
Reset your mind. Reconnect your body. Return to yourself.
The Nature-Based Stress Detox is a gentle, science-backed mini-guide designed to help you slow down, breathe deeper, and re-enter a more natural state of balance.
Inside, you'll discover simple but powerful practices that realigns your nervous system using nature as the catalyst - from grounding rituals and sensory resets to biophilic micro-habits you can integrate into your home, your day, and your inner world.
This guide is for you if:
. You feel overwhelmed or overstImulated
. You're craving clarity, calm, or direction
. You want to reconnect with nature but don't know how
. You're curious about a more sustainable, intentional lifestyle
. You've forgotten what ''peaceful'' feels like
This isn't about escaping life - it's about coming home to yourself again. Let nature be your reset button.
CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
SHIPPING & RETURNS
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible. Need to return something? Just let us know.
What You'll Receive
. A 15-20 page customised PDF blueprint
. Lifestyle and wellbeing questionnaire
. Deep-dive recomentdations on:
- Mindset & emotional wellbeing
. Habits & daily rhythms
. Scandinavian slow living
. Japanese balance + natural rituals
. Biophilic design principles.
Deliverables
Personal nature & wellbeing profile
. Detailed morning & evening routines
. Weekly & monthly wellbeing frameworks
. Environment + home design suggestions
. Stress-reduction + grounding practices
. Movement, nutrition, and lifestyle inspiration
. 2 bespoke ''growth challenges''
. Sustainable daily habits list.
Delivery Time
Your Starter Blueprint will be delivered within: 5-6 days.
(You'll receive this via email.)
How Personalised Is It?
Extremely High.
Every section is created from scratch based on your goals, personality, lifestyle, and wellbeing needs.
Embracing small joys
Each item is designed to blend harmoniously with your living space while adding a unique touch. We aspire to bring balance and enrichment to everyday life.